In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal there is 179 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal are listed below.

Water	1.1 g	1.1%
Energy (calorie)	443 kcal
Energy (joule)	1853 kJ
Protein	4.9 g	4.9%
Total lipid (fat)	11.48 g	11.48%
Ash	2.61 g	2.61%
Carbohydrate, by difference	79.91 g	79.91%
Fiber, total dietary	4.7 g	4.7%
Sugars, total	35.36 g	35.36%
Calcium, Ca	338 mg	0.34%
Iron, Fe	34.29 mg	0.03%
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	176 mg	0.18%
Potassium, K	179 mg	0.18%
Sodium, Na	462 mg	0.46%
Zinc, Zn	14.68 mg	0.01%
Vitamin C, total ascorbic acid	25 mg	0.02%
Thiamin	1.5 mg
Riboflavin	1.6 mg
Niacin	19.64 mg	0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal